Happy New Year from Tri Force Chiropractic! We hope that 2023 is full of happiness and good health. It’s crazy to think about how fast 2022 went by. We are so appreciative of those of you we got to meet in 2022 and also for those who stuck around from previous years....
Stress during the holidays is something so many of us experience. While Tri Force cannot help you with all the shopping, hang up lights or creating the perfect holiday dinners, we can help relieve some of that stress that comes along with the ‘most wonderful time of...
As the holidays are approaching, we’re sure most of you will be traveling to visit with your families. Whether it’s one hour or four hours or even more, being in the car for a long period of time can really affect your back. There are a few things that can help make...
Sleep is super important to be able to ensure your overall health and wellness. But did you know that the position you sleep in can have major impact on your day to day? The Best- Flat on Your Back Sleeping flat will keep your back aligned and allows your body to...
We’ve all been told that 6 to 8 hours of sleep a night is the most ideal, but that means it has to be 6 to 8 hours of continuous sleep. Keeping your neck in alignment will ensure that your brain is getting the correct amount of oxygen. to help ensure you are getting...
